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We all have our food vices. Those “comfort foods” that we know aren’t good for you in the long run, but taste so good in the moment. But when it comes to certain comfort foods, you will want to avoid certain foods that cause the following symptoms: Any foods to which...read more
The three biggest pieces of health advice given for hemorrhoid sufferers is using biodegradable wet wipes to keep clean, changing your body position to make pooping easier, and drinking more water to help elimination. It just so happens that there are “Shark Tank”...read more
“Eat more fiber.” “Drink more water.” “You need both Soluble and Insoluble fiber in your diet.” Now that we’ve gotten the most obvious advice out of the way . . . If you’ve done a lot of internet searches, you’ll find a lot of advice on all sorts of foods, from...read more